Updated January 2025
Who's in need of some thermal therapy and relaxation? From historic bathhouses to cutting-edge wellness centres, and even a floating sauna - Vancouver's got it all! Whether you're seeking stress relief, muscle recovery, or a moment of urban escape, the city's sauna scene provides something for everyone. Heres some of our favourite saunas and cold plunges you should check out!
photo via facebook
766 E Hastings St
Hastings Spa Reflexology Sauna offers a unique Finnish-inspired thermal experience. This family-owned spa provides a comprehensive wellness journey featuring six private sauna rooms (three gas-fired and three electric), reflexology services, and body massages that blend traditional healing techniques with modern comfort. With nearly a century of operation, Hastings Spa is the spot to be if you are looking for a therapeutic environment.
Photo via facebook
1216 Franklin St
The Good Sauna offers a unique outdoor sauna and cold plunge experience. Featuring a collaborative setup with Container Brewing. Located in East Vancouver, this pop-up sauna provides a communal wellness journey that combines traditional Finnish sauna techniques with a social, relaxed atmosphere, allowing guests to enjoy hot and cold therapy sessions in a shared space.
photo via HABITAT WELLNESS
4114 186th St, Surrey
Experience the outdoor retreat in Surrey at Habitat Wellness. Unplug, sweat, plunge and socialize with like minded people as you reconnect with nature and yourself. Relax in their spacious outdoor setting and choose the right plunge for you with multiple temperatures offered. This oasis is the perfect weekend escape!
photo via facebook
1038 Canada Pl
The Fairmont Pacific Rim offers a luxurious wellness experience with its stunning rooftop spa facilities, providing guests and visitors with an exceptional sauna and relaxation environment. Situated in the heart of downtown Vancouver with breathtaking views of the harbour and mountains, the spa features high-end thermal experiences that blend sophisticated design with ultimate comfort. Their sauna and steam room amenities are part of a world-class wellness centre that epitomizes Vancouver's commitment to holistic health and premium hospitality.
photo via vineyard sauna
21476 76 Ave, Langley
Escape to Vineyard Sauna, where wellness and nature intertwine in the heart of Langley's picturesque vineyards. Their family-run retreat offers sauna and cold plunge experiences, designed to help you recharge, find balance, and reconnect with yourself. Relax in the serene beauty of their family vineyard; nourish your soul and elevate your well-being.
photo via facebook
1297 Johnston St
Circle Wellness offers a revolutionary private thermal spa experience. This unique destination provides a self-guided, clothing-optional hydrotherapy circuit that combines ancient wellness rituals with cutting-edge design, featuring six distinctive wellness zones including a cedar soaking tub, cold plunge, and a multi-sensory WellPod inspired by Korean, Japanese, and European wellness traditions.
photo via facebook
8010 Mons Rd
This 25,000-square-foot outdoor spa provides a unique Nordic-inspired hydrotherapy journey, featuring a silent retreat where guests can disconnect from technology and immerse themselves in a peaceful, nature-surrounded environment. The spa's signature experience combines hot and cold pools, saunas, and relaxation areas, creating a holistic wellness destination that attracts visitors seeking ultimate rejuvenation.
photo via facebook
3000 Christmas Way
JJ Family Spa offers a unique Korean-style wellness experience by providing visitors with an authentic and affordable spa journey. This distinctive spa features multiple themed rooms including a Salt Room, Charcoal Room, Earth Room, and various saunas, creating a holistic healing environment that combines traditional Korean bathhouse techniques with modern wellness practices.
photo via facebook
2028 W 4th Ave
Halsa Float Spas offers a unique wellness experience that combines float therapy, massage, and sauna treatments. This highly-rated spa provides a holistic approach to relaxation and healing, featuring state-of-the-art facilities designed to help guests disconnect from urban stress and reconnect with their inner calm. With an impressive 4.8-star rating and 342 reviews, Halsa has established itself as a premier wellness destination that caters to those seeking comprehensive mind-body rejuvenation.
photo via facebook
7818 6th St
Art of Sauna & Spa offers a comprehensive wellness experience featuring eight distinctive thermal rooms that provide guests with an immersive journey of relaxation and rejuvenation. This premier spa combines traditional sauna techniques with modern wellness practices, featuring unique spaces like the Russian Banya, Finnish Sauna, Turkish Steam Room, and Himalayan Salt Room, creating a holistic approach to body and mind restoration.
photo via macsii
501 - 107 East 3rd Ave, 240 - 125 Victory Ship Way
Tality Wellness has emerged as Vancouver's premier hot and cold therapy destination, with two distinctive locations offering transformative wellness experiences. Their Mount Pleasant spa at 501 - 107 East 3rd Avenue and flagship Shipyards location at 240 - 125 Victory Ship Way provide urban dwellers with innovative thermal therapy spaces designed to rejuvenate body and mind.
photo via pixaby
25 W Broadway
Gatherwell offers a transformative wellness experience providing an innovative approach to hot and cold therapy that goes beyond traditional spa treatments. Located in a repurposed alleyway behind Happy Oak, this unique wellness facility features cedar barrel saunas, graduated ice baths ranging from 1°C to 10°C, and a mission to combat urban isolation through intentional community connection.
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photo via facebook
709 Roslyn Boulevard
Sisu Swim Sauna offers a unique waterfront wellness experience that combines Nordic-inspired hydrotherapy with stunning ocean views. This distinctive facility provides guests with an immersive thermal journey featuring outdoor heated pools, cold plunge options, and a traditional wood-fired sauna that overlooks the breathtaking Burrard Inlet.
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